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Health Anthology
Symptoms Of High Blood Pressure - This Could Save Your Life
Hypertension
Monday, 21 April 2008
Symptoms of high blood pressure are headaches, dizziness, blurred vision, pounding in the ears, a slow or fast heartbeat, nervousness and lack of sexual desire. This is by far not a complete list but is the most common symptoms doctors see today. These are usually ignored by people but it is always recommended to keep a check on your blood pressure on a daily basis if have been experiencing any of them on a regular basis.
 
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Atherosclerosis: risk factors
Lower Cholesterol
Monday, 21 April 2008
Application of new methods of preventive maintenance and the treatment in developed countries has led to decrease death rate from coronary heart disease and an insult on 50-60 %. Such results are explained by the improvements of life-style (reduce stress, regular physical exercises, give up smoking), change the nature of a feed, effective treatment of an arterial hypertension.
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Fighting Depression - Your Best Defense is a Body, Mind, Spirit Approach
Mental Health
Thursday, 10 April 2008
With the number of people who claim to be depressed at near epidemic proportions, it's time to take a step back and ask ourselves: Why are so many people are depressed and why are women significantly more depressed than men? Better yet, if you're depressed, or know someone who is, what is the best course of treatment to beat the blues so you can begin to lead a happier, more productive life?
 
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Vitamins
Diet & Nutrition
Wednesday, 02 April 2008

Vitamins are the organic substances essential for a life. Vitamins are necessary for the normal functioning of our bodies and cannot be created or synthesized within our organism. They are necessary for our growth, viability and the general state of health. Vitamins are necessary for the normal course of practically all biochemical processes in the body. They provide for the functions of the endocrine glands (hormone development), increase of intellectual and physical working capacity, they support the stability of the organism and help to fight the adverse factors of the environment (heat, a cold, infections, intoxications).

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Cigarette Smoking And How To Give Up Smoking
Addiction & Abuse
Tuesday, 08 April 2008
Smoking is widespread and extremely harmful dependence and absolutely incompatible with a healthy lifestyle.
And it’s especially regrettable that associates inhale tobacco smoke together with smokers, becoming passive smokers.
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The Truth About Steroids for BodyBuilding
Bodybuilding
Wednesday, 09 April 2008
The anatomy of body building includes knowing what muscles are located and making your body huge is a priority, steroids can help you do it quickly. It's a proven fact. Synthetic hormones will help you grow muscle quickly and make your muscles look beautiful in the process. The reality is that although steroids will help you build an amazing body, they can do more harm than good.
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How to lose weight quickly
Fitness
Sunday, 06 April 2008
One problem many people have is not setting a realistic goal. The goal should be to lose 8-10 pounds, not an infinite number. It is not a good idea to experiment with your body by starving it or eating unsatisfying foods such as foods that are salt-free or by drinking gallons of milk.
 
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Drug Addiction
Addiction & Abuse
Wednesday, 09 April 2008
Addiction to drugs is a result of an individual developing a strange dependency on a prescription or non-prescription drug in order to relieve pain after an accident or injury. Usually, most pain killers result in a kind of habit forming. In this case, the individual craves for the drug. Drug addiction can also occur when an individual chooses to abuse his or her body via taking illegal drugs. Addiction to any type of drug is a serious matter.

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Healthy sexual life
Sexual Health
Friday, 04 April 2008
For the majority of people of the reproductive age leading a healthy life-style, a condition of their sexual system is a subject of special care. It’s no wonder it provides a greater share of sensations, pleasures and an opportunity to have the strong family that is a basis of their happy life. However, being part of physical health, sexual health is not simply efficient condition of sexual system.
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Let's Talk About Healthy Nutrition
Diet & Nutrition
Wednesday, 02 April 2008

All of the life processes in within human beings depend upon what kinds of foods the human being eats. This is true from the first days of life. Every living organism, during its daily activities, uses nutrients constantly. A significant part of these nutrients “burn” (oxidize) in the body and then change into energy. This energy is used by the body to maintain body temperature, internal activities (heart, respiratory system, cardiovascular organs, nervous system etc.) and especially to fuel physical activity.

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